Thanks BASICS Sports Medicine!

the interweb, as my buddy’s mom likes to call it, has come to my rescue. my post “a cry for help” worked! i was about to thank joel hatch from BASICS sports medicine and human performance labs… but really i have to thank whoever raised joel hatch – if your parents are on the interweb joel here is my – thank you! – to them for raising such a kind and giving young man.

joel got me in to see his ‘strong man’ massage theropist nate graven for some structural integration (Ida Rolf Method) work, soft tissue release (STR technique), neuromuscular therapy, and isolated stretch (PNF) work. below my knee has never felt so loose, light and free before. although the neuroma is still there, the rest of my leg has clearly made strides towards recovery.


BASICS facility

i was impressed with what they had going on in the BASICS facility at weber state u in ogden. lots of speed and agility work. i wanted to jump in!

another thanks goes to christiane gardner who hooked me up with the wife of the podiatrist who pioneered the alcohol treatment (he’s retired). i see them tuesday. until then i’m now setting up an appt with an acupuncturists that justin angle suggested. i’ll try anything.