My Outside Magazine Piece on HRV

Heart Rate Variability is being touted as the next best thing in a world of stimulants and overtrained athletes. After using it for more than a year on my own, I pitched a story to Outside magazine. It was green-lighted for the September, 2015 issue. After a pleasant edit or two, however, it was shelved (the inner workings of a major magazine’s editorial process are mysterious). Thankfully, it just hit the newsstands in their April, 2016 issue. I also wrote the sidebar on “Things Athletes Should Know About Their Hearts,” page 70. Go check it out and let me know what you think.

A photo posted by TheMattHart (@thematthart) on