Thanks BASICS Sports Medicine!
joel got me in to see his 'strong man' massage theropist nate graven for some structural integration (Ida Rolf Method) work, soft tissue release (STR technique), neuromuscular therapy, and isolated stretch (PNF) work. below my knee has never felt so loose, light and free before. although the neuroma is still there, the rest of my leg has clearly made strides towards recovery.
THANK YOU GUYS!

i was impressed with what they had going on in the BASICS facility at weber state u in ogden. lots of speed and agility work. i wanted to jump in!
another thanks goes to christiane gardner who hooked me up with the wife of the podiatrist who pioneered the alcohol treatment (he's retired). i see them tuesday. until then i'm now setting up an appt with an acupuncturists that justin angle suggested. i'll try anything.
THANK YOU ALL!
Labels: BASICS Sports Medicine
















7 Comments:
Blogs are weird - I don't know you, yet after reading your blog for a long time, I find myself really rooting for your recovery. Sending good thoughts your way...
thanks pinkcorker! yeah blogs are good like that. i recently met a bunch of people i only knew through their blogs.
i'm sure we'll meet at some race or something.
Yeah, like me! Except that you already knew me but pretended you didn't. :)
Hi Matt! How's it going? I guess recovery from TRR is not treating you well, damn foot.
Sorry to hear of the injury, dood. I have no real advice except to say that I hope you heal fastfastfast.
Be well,
Meghan
meghan? hmm.. not ringing a bell.
ha
honestly meghan you were the person i was thinking about when i wrote that.
recently everyone keeps trying to push me onto facebook. but i have enought to do with this damn blog!
It was great to meet you and a pleasure to help. Once you settle down, and get sick of those crowded SLC trails, come up to Ogden for a great trail run!
Ha yerself! Rude. ;)
Resist Facebook, it will suck you in! My friends think I'm crazy that I'm not on there, either, but I don't really care because I see how much time they spend on it while I'm playing outside.
Take care of those toes,
Meghan
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