sharing time
this is the video they showed us the day before primal quest 2006 started. it got me pumped! now it brings back painful memories. interestingly enough i climbed mt daniels with the male adveture racer shown throughout this video aaron matzke last weekend.
primal quest 2006 opening video
primal quest 2006 opening video
- outside magazine article about the first primal quest expedition adventure race in 2003. i've had a very similar experience to the one described in this article where they were almost killed by a falling boulder (raid the north 2005)... adv racing has provided some truly amazing moments in my life, as well as some of the scariest.
- Trade Secrets of the Kenyans
*start slow finish fast - negative splits in training
*vary very much - i bring this one up often with coaching clients. let the hard days be hard, and the easy days be easy. don't blur the line.
*tread softly - run more trail! yes yes yes!
*hit the hills - yes again! - Leipheimer remains optimistic - levi is getting on my nerves. i wish team discovery would focus on getting hincapie the gc win.
- rvg's blog on this weekend's race and climb
Labels: kenyans, primal quest, tour de france















4 Comments:
that is a sick event!!!!!! do u have the report on that event from last year, So I can read ur pain:-)
I will make sure when U are passing me at GT that I am not whining or complaining--LOLOL if I do just shout two words to wake me up -- Primal Quest!
Good tips from Kenyans!
hey.. bob. since i almost lost a close friend & teammate during the race i found it very hard to write about. however i did manage to write about the first day of the race.
http://coachingendurance.com/blog/archive/2006_09_01_archive.shtml
(blog is at the bottom of this link)
OMG ok Bro, I will check out the first day.
Thanks
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